Duration
75 min
Class Size
Up to 6
Locations
Centerville
Level
Beginner - Advanced
Lyra / Aerial Hoop
Graceful spinning and strength
The aerial hoop (lyra) combines the vertical challenge of silks with a solid, spinning apparatus. Learn to mount, pose, spin, and roll on this beautiful circular steel apparatus. Lyra emphasizes grace, control, and core strength.
What's Included
- Mounts and dismounts
- Poses and sequences
- Spinning technique
- Rolls and transitions
- Small class sizes (max 6)
- Tabbed and non-tabbed hoop options
What to Expect
Beginners focus on getting comfortable with the spinning motion and learning basic poses like man in the moon and mermaid. As you progress, you will learn rolls, drops, and dynamic transitions between poses.
What to Bring
Fitted clothing covering backs of knees. The hoop can be uncomfortable on bare skin. Bring layers you can remove as you warm up.
Schedule
Tue at 7:00 PM | Sat at 1:00 PM
Schedule subject to change. Check the current schedule for availability.
Instructor
Lyra specialists with performance background
Drop-in rate
$28 drop-in